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Review
Summary |
The Body Express system was developed by Tony Little, who is also well known for his fitness infomercials marketing a wide range of workout machines, including the Gazelle and the Edge. The Body Express system includes four videos: Butt and Thigh Reduction, Weight Loss, Body Sculpting, and the reason why you’re here, Fast Abs.
Fast Abs was designed to target stomach fat with a series of core training exercises that build core tone and strength, while increasing metabolic function, so users are able to burn more fat faster. In Fast Abs Little reportedly offers users a clear blueprint for working the core, but viewers also get a good dose of Tony’s high octane motivational style, and access to core training tools he’s developed over the years.
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| Qualities |
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Fast Abs uses a circuit training based workout model that was designed to do just one thing, work the core. Part of working the core is doing a mix of resistance based exercises both standing and floor based which target the lower, middle, and upper abs along with the oblique muscles. The other part is working the back muscles too, because they stabilize the core muscles and when they are properly toned they provide a corset like affect, which pulls in the entire torso making the individual feel and look slimmer and more toned.
One of the other benefits of doing this stomach fat workout is that it reportedly ups users’ metabolic function, which means that they may also lose inches of fat around their midsection, while toning their muscles. Little is well known for his motivational style, so much so that he’s often called America’s personal trainer, and according to this developer, Fast Abs was designed to provide users with the feeling that they have a personal trainer in their living room.
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| Price |
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The list price for the Fast Abs DVD is $16.95, and some sites are currently offering their customers free shipping as well.
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| Website |
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Fast Abs is sold along with the other Body Express videos and DVDs on the As Seen on TV website. But it’s also sold on its own through various online retailers. No matter which site you visit, they typically provide consumers with a thumbnail sketch of what to expect from this video. They often discuss the fact that it comes with Little’s especially designed Time Clock Graph, which allows users of all fitness levels to use this video to have a productive and satisfying core training session. Beginners typically workout for seven minutes, while more advanced users workout longer.
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| Final Facts |
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The Fast Abs system claims to offer users a focused workout, which is often used with a stomach fat diet to enhance results. As we mentioned above, this is a fast paced video that teams up Tony Little’s motivational style with music classics to get users off the couch and working out their core.
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Richie: So does the Fast Abs dvd have crunches on it for stomach fat burning exercises cause if it does I’m looking someplace else!
Muriel: The Fast Abs dvd is not expensive and might give insight or motivatin for thr tony little ab technqie. I dont now though, I wanted an ab belt for my stomach fat issues.
rockboy95: Fast Abs review says it’s totally core directed, that’s what I’m looking for, way to GO TONY! Stomach fat burning exercises by the man himself, gonna WORK IT!
Alex: whatever fast abs has to teach me i wanna learn!!!!!! Tired of stomach fat, tired of crunches, i am ready to learn something different.
Ben!: Eh, this Fast Abs routine is not for me. i want an ab ROCKET or something super awesome to get me 6 pack abs.
EZTop: Fast abs loks ok if u got nothin else to do but ply alog w a dvd but culd be quiker to get a 6 pack with a ab toning belt.
Jennifer: I wish I could find a dvd I liked to use at home any more. I dont think they make them, Fast Abs seems a little not my style but I dont want a malibu pilates chair or any of that big equiipment…
Frank H.: I got NO ABS, so FAST ABS is gonna hav to du somthin quick! No stomach fat workout in a long tim, cn u tel?
Mia: lilke what else? a stomach fat diet? which one? I sriously would do anything to have fast abs!
Lillian: working otu daily I need to change up my stomach fat abs routine. I was thinking Fast Abs casuse I dont have a lot of time but I thik I want more of an abs machine, after reading ab belt reviews.
Ralph326: Fast Abs r ez if u dont et much and do lots of stomach fat burning exercises lik w a cardio twister thas alls.